Healthy Inspirations - Massage & Spa Therapies
Main Street Massage & Spa Therapy
Renee Perry L.M.T.

123 N. Main Street, Fairfield, Iowa 52556
319-217-3641
 
Appointments available with advanced scheduling on Thursday, Friday and Saturday. Monday - Wednesday only select dates and times available, please call for more details.
 
 
Swedish Massage                        1hr $60   1.5hr $75   2hr $95
 
Increases blood and lymph circulation. Brings oxygen and nutrients to the body systems and muscle tissues. Increases the body's immune response and adaption to stress.
 
Therapeutic Massage                 1hr $65   1.5hr $80   2hr $100
 
Session techniques are tailored to each client's health need or condition. Various techniques are used including myofascial release as a gentle approach to relieving tension and pain patterns. An essential oil may also be applied topically and or heat therapy according to need. Firm static pressure or compression may also be used to address tension areas.

Spa Sampler                                     2.5hr $150

If you are undecided on which spa service to choose... choose a little of each! What a great way to "get away" and relax!

Treatment includes: foot spa, foot reflexology massage, facial massage, aroma therapy swedish massage and hot stone massage to finish the treatment on the back half of the body.

Hot Stone Massage         1hr $70   1.5hr $85   15min $20 add on*
 
Heated stones penetrate deep into muscles and fascia (connective tissue). Breaks up congestion in the tissues, allows for better hydration to tissues, muscles, joints and cells! The warmth of the stones also aids muscle tension stiffness and pain.

Other benefits include improved sleep, stress and anxiety reduction.
*add a 15min hot stone to a service for an additional cost of $20

Rose Facial Massage                 1hr $70   1.5hr $85
 
Neck, shoulder and facial massage using non-GMO, rose based, organic and sustainable ingredients. Cleanse, tone , exfoliate, mask, hydrate. Hot towels promote deep relaxation of the facial tissues.

Healthy tissues require the delivery of nutrients, oxygen and the removal of metabolic wastes, facial massage stimulates the glow and vitality of the facial tissue through increased circulation and reduction of facial tension.

Double's Deluxe Relaxation Massage   
(2)1hr $140   (2)1.5hr $170
 
Table for two! Escape with a friend, family member or loved one and ejoy the opportunity to simply relax.

Choose an essential oil blend (aromatherapy) to be used with your relaxation massage. Chocolate covered strawberries and sparkling juice will be served following the relaxation massage to top off the mini vacation experience.
 
Reflexology Foot Massage            1hr $55   1.5hr $70   

Enliven your feet! Take the stress out of your feet to allow better nerve communication. Nerve endings of the feet correlate to organ and tissues of the body. Gentle myofascial release softening and stretching of the muscles/connective tissue are used in this session.

Deep Tissue Therapy                      1hr $70   1.5hr $90
 
Body work focused on chronic muscle/fascial tension and adhesions. Compression, trigger point and myofascial release techniques are incorporated into the treatment.
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Specials - Discounts on a package of 5 or 10 services - ask about it today!

Cancellation Policy - Appointments require notice of cancellation. If there is no call and no show a fee will be set for the service. Service will no longer be given to those who are an offender of this policy. For Spa Sampler and Double's Deluxe services a 12 hour notice of cancellation or rescheduling is required. If there is no call or no show the service will be subject to payment.

Payment Information - Spa Sampler and Double's Deluxe services require a credit card to hold the appointment. Cash, local checks, credit card (Visa, Master Card).
 
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